Prep: 10 mins
Cook: 1 hr 20 mins
Total: 1 hr 30 mins
1 (16 ounce) can chicken broth
1 ½ cups rice
1 (10 ounce) can cream of chicken soup
1 cup water
4 ounces shredded Cheddar cheese
1 pound boneless pork chops
1 pinch salt and ground black pepper to taste
Preheat oven to 350 degrees F (175 degrees C). Grease a 3-quart
Stir chicken broth, rice, cream of chicken soup, and water together with
a whisk in the prepared casserole dish until smooth; add Cheddar
cheese, season with salt and pepper, and stir.
Lie pork chops into the rice mixture in a single layer; season with more
Bake in preheated oven until rice in the middle of the dish is tender and
pork chops are golden brown, about 80 minutes.
You can try adding a 4 ounce can of green chiles, a few sliced mushrooms, or
some broccoli florets for starters!
Of course you can substitute the broth and soup with any flavor.
American cheese is a good substitute for Cheddar cheese.
This also works well with chicken filets as the meat.
270 calories; protein 14.3g 29% DV; carbohydrates 30.7g 10% DV; fat 9.2g
14% DV; cholesterol 37.2mg 12% DV; sodium 628.3mg 25% DV.